Dover Sole with kale, dauphinoise potato and fennel puree
Sticking with the kale again (not for any particularly scientific
reason beyond the fact that you buy the stuff in such massive
bags) but using another another of my favorite sea beasties.
This time served with some creamy thyme and garlic flavoured
potato dauphinoise and a little fennel puree.
Dauphinoise Potato
Potato Dauphinoise is an easy and delicious addition to any
meal. Traditionally just potato, cream and thyme and garlic.
Here I did it with the garlic and thyme cream but the
method really allows for you to experiment with lots of
flavour combinations. Simply done all you need is some finely
sliced potato some seasoning and a cream or milk/cream
sauce to pour over the top. You could try tarragon or basil
or in fact seeing as practically anything can be infused into
milk and cream you could even infuse some leftovers from
your sunday roast or some crispy bacon... or even some
liquorish alsorts...well maybe not ?
To look at it another way, anything you can do with
a panna cotta or a veloute sauce you can essentially
flavour a this potato dish the same way, making it
a valuable tool in your cooking arsenal. All you need
is a little imagination or a little bit of stupid, whichever
comes more naturally.
To make, take your potato, peel, then finely slice. Next
heat up your cream with whatever it is you want to infuse or
just mix the herbs in with your potato.
Here I added some chopped garlic and knob of butter and some
finely chopped thyme. You can use this straight away or if your
infusing then cover it and leave in the fridge over night (or
however long you patience allows you) to enhance the flavour.
Pay special attention to seasoning your cream. It will reduce
a little when cooking so with gain in flavour but then again it
will be mixed with potato which needs heavy seasoning. Really
you just have to find your way with this bit. Go with your gut
adjust it up or down the next time you try it. For me I slightly
over season for my pallet and it seems to work.
Layer the potato in a greased mould and pour over the warm
cream to soak though all the layers. Make sure you press it
down so its firm. The cream should cover the top layer of
spuds.
Add a little cheese of your choice if you wish and cook it
at a medium to high heat in the oven until you can easily
pierce through it with a knife.
Fennel Puree
This is easy peasy. All we need for any puree is to break down
the vegetable until it is soft enough to blitz in a mixer. You
could do this in boiling water or if you have the technology
you could cook it for a very long time at 75oC in a water bath.
The quickest and I think tastiest way is to roast your veg.
Simply place in a foil parcel (to protect it from direct heat)
in the oven with a little oil and salt at a medium to high
heat until it goes soft.
You can throw some herbs into the parcel if you wish, I
added some star anise and some garlic to give it a boost.
Once soft you blitz in the blender. I added a little lemon
juice and then seasoned it up to taste.
Kale
The kale as before was simply fried very quickly
in a hot pan with a good dollop of butter and salt.
Dover Sole
Dover sole need little playing with. Simply fillet, remove the
skin and cook. Get your fishmonger to do this if your unsure.
If you want to do it yourself it is pretty easy but you need
a very sharp and flexible knife.
It's more than likely unless you're a millionaire that your fillets
will be slightly on the small side. So you really want to be
careful not to over cook them. Also seeing as the skin is
removed you don't have the protection from direct heat whilst
frying. This is I suppose where many recipes suggest poaching
or steaming.
To pan fry get your oil on a medium to high heat and place
your seasoned and lightly floured fillets down, pressing so as
they don't curl to much. Throw in a lump of butter and fry
and baste for about 1 or 2 minutes each side or as soon as you
get a nice colour.
If it takes much longer than 2 minutes your either moving the
fish around too much or you need to whack up the heat.
Whatever you do don't over cook it. Remember this is a cold
water fish that can't produce any bacteria though its life cycle,
so its possibly safer to eat raw than most vegetables.
Certainly safer than most of the tuna we eat raw. Undercook
it rather than over cook it. But that crispy buttery outer-layer
is not to be missed, if you have the skills.
To finish the dish of I added some white wine to the pan after
cooking the fish and deglazed all the tasty bits. Then I added
a little lemon juice to this with a drop of water to help it
emulsify, seasoned it up and poured a little over the fish.